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Vaimalama Chaves has chosen openness over silence. The former Miss France spoke directly to her audience about a visible change: weight gain after years of athletic training. Her message blends humor, honesty and a clear stance on body image.
Vaimalama Chaves talks frankly about gaining 20 kg
The woman crowned Miss France in 2019 told her Instagram community she’s gained about 20 kg since competing in bodybuilding events.
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She posted a video in early April 2026 to address questions and curiosity from fans. Rather than hide the shift, she explained it in everyday terms.
What she shared with followers
- She acknowledged the weight increase and said she isn’t ashamed of it.
- She emphasized that a competition-ready physique isn’t the only marker of health.
- She used humor to defuse judgment and to make the conversation accessible.
Why Vaimalama stepped away from an ultra-lean look
She explained that living with a very low body fat for competition comes at a cost.
According to her, bodies trimmed for contests can suffer from nutritional deficits.
She described those extremes as potentially robbing life of simple pleasures and affection, and warned they can lead to eating disorders.
How travel and life changes shaped her physique
After a year of traveling, she let her routine loosen. She said she allowed herself to enjoy food and experiences.
Rather than framing the change as failure, she portrayed it as a deliberate choice to regain balance. She prefers feeling joyful and nourished.
Money, clothes and the practical reason for returning to the gym
Vaimalama also admitted a pragmatic motive for working out again: her wardrobe.
She joked that many garments no longer fit and replacing them would hit her bank account. So she uses gym sessions to manage size without costly shopping.
- Practicality: Exercise as a cost-saving measure.
- Mood: Movement for well-being, not just aesthetics.
- Balance: Prioritizing pleasure over extreme discipline.
Reaction from fans and public perception
The candid post resonated with numerous followers. Supporters praised her honesty and self-acceptance.
Her message touches wider debates about beauty standards, performance sport and mental health.
Messaging on body image and health
Vaimalama argued that a heavily sculpted frame may not equate to peak health.
She highlighted the importance of pleasure, tenderness and a sustainable relationship with food.
By reframing her own journey, she is prompting fans to rethink assumptions about success, fitness and happiness.
